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12 WEEK STRONG ONLINE PROGRAM — Atóra Training

This is a complete resistance training program designed to push you to your peak and level up through each and every session. Online Training Program includes 12 Week Training Phase 3 x Strength Phase 3 x MetCon Phase 3 x Hybrid Power Phase 3 x Endurance Phase 3 x STRONG Sessions p/wk 1 x FIT Conditioning Session p/wk

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