Our approach with the Sleep Training System (STS) is different. We focus not on the symptoms but go directly to the sources of the problem: counterproductive behaviors and negative, often distorted thoughts about sleep that contribute to a self-perpetuating cycle of insomnia. By comprehensively addressing the true roots of the problem, you enable and naturally ...
The Sleep Training System (STS) has been evaluated, approved, and recommended by a wide range of healthcare professionals, including medical doctors, sleep specialists, counselors, and mental health experts. "For our patients with sleep disturbances, we recommend the Sleep Training System" -- Devin Mikles, M.D., Choices Integrative Healthcare . The STS is used by ...
Welcome to the registered user area of the Sleep Training System. If you do not yet have an STS user account, you may create one by clicking the "download" button above. Welcome to the STS. Please login to continue. Remember Me. Log in Forgot Login? Welcome to the registered user area of the Sleep Training System. If you do not yet have an STS user account, you ...
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