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journal.crossfit.com Online Courses - March 2024

CrossFit Level 1 Training Guide By Greg Glassman And Staff

The CrossFit Training Guide is a collection of CrossFit Journal articles written over the last 10 years primarily by Coach Greg Glassman on the foundational movements and concepts that comprise the CrossFit methodology.. This guide is designed to be used in conjunction with our CrossFit Level 1 Trainer Course to help you develop your training ...

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