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nestacertified.com Online Courses - March 2024

Kettlebell Certification 100% Online Training Course NESTA

Kettlebell Coach. Single Payment. 4-Month Payment Plan. $197. $56. Save $29. Coupon codes or discounts cannot be applied to payment plans or special offers. 100% online training & online exam. Immediate access to training & exam.

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Guarantee Your Success As An Online Trainer Personal

Start your online personal training business now! Learn about the NESTA System of Personal Training Success, Exercise Physiology, Functional Anatomy & Kinesiology, Muscular Anatomy, Biomechanics, Flexibility, Special Populations, and more. This is your most affordable and fastest way to become a highly qualified personal trainer.

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Training Basics: Power Endurance, Complex & Circuit

Power Endurance Training. As I’ve coached athletes from youth to D1 and then the athletes prepping for Olympic trials, the big differentiating factors have commonly been the level of sports skill, the speed of these sports skills and the ability to maintain high output for longer periods of time. A weaker athlete will struggle, get injured and overall be less durable ...

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